"Please don't try us because I'm asking you to, try us because it will change the way you think about fitness forever." - 
-
Most effective workout for the
use of your time -
Team building, military style
workouts -
Five star workouts anytime,
anyplace
July 30, 2014 - SGT Peterson's Team Workout
Time and details - Directions?
Bring two exercise to share with team to make us better, and workout together.
July 30, 2014 - Boot Camp - Clarence
Time and details - Directions?
July 30, 2014 - Boot Camp 5:15pm - 6:15pm Francis
Time and details - Directions?
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(Not) Running out of time?
By Ingrid
Does this sound like you? You set up your alarm for boot camp at 5:00am, your bed is extremely comfortable and warm, its -10 degrees...
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Published 03/26/14 @ 10:09 pm