Archive for April, 2010

Interval Personal Training Minneapolis

Posted: 9th April 2010 by SGT Peterson in Health and Fitness

Interval Training is the fastest way to get your metabolism going! We do this by incorporating not only circuit training using free weights, but also large amounts of multi joint movements, body weight calisthenics, speed and agility techniques and martial arts based calisthenics to make you sweat, feel the burn, jack up your heart rate, [...]