Archive for April, 2011

At my recent workout at Anytime Fitness (yes I worked out at Anytime, my buddy owns it) I saw numerous people sitting on machines for 2-3 minutes between sets of isolated arm curls that burned no more than 10 calories. I couldn’t stand it! It was making me angry that these people thought they were [...]

Share

Why is it that humans have a tendency to recycle old things like bell bottoms and make them new again? With the example of bell bottoms is recycling an arguably fashionably pair of years that really have no improved function over a normal pair of jeans. Unfortunately the fitness industry has recycled many things like [...]

Share

Each week we are faced with an onslaught of news information: a new potential war, a new disaster, a new definition of what is “good” and “bad” for us, a new way to prevent cancer, and on and on. The overload of information can leave some of us paralyzed, giving us a feeling of apathy [...]

Share