Archive for February, 2013

How many years in a row have you told yourself “this is going to be the year I’m going to rock that bikini“? Or guys, how many times have you promised yourself once the clock strikes midnight on New Year’s Eve that you would start on getting that 6-pack of abs? It happens all the [...]

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You know those days when you feel like you need a forklift to pick you up out of bed? You can’t keep your energy levels at 100% all the time. That’s why it’s important to think of some ways to trick yourself in to exercising when the last thing you want to do is break [...]

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