Archive for February, 2014

Is there something to the Paleo Diet?

Posted: 26th February 2014 by Ingrid in Articles

http://health.usnews.com/health-news/articles/2014/01/31/food-for-thought-can-the-paleo-diet-heal-mental-disorders

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Looking for recovery tips?

Posted: 19th February 2014 by SGT Peterson in Articles

http://www.active.com/cooking/articles/recovery-foods-that-ease-muscle-soreness

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Thinking about going gluten free?

Posted: 12th February 2014 by SGT Peterson in Articles

http://www.health.harvard.edu/blog/going-gluten-free-just-because-heres-what-you-need-to-know-201302205916

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February Trainer of the Month

Posted: 5th February 2014 by Ingrid in Articles

Clarence Jordan is our newest trainer at SGT Peterson’s. Apart from being a trainer, Clarence competes in Mixed Martial Arts, and trains at the Minnesota Martial Arts Academy. So how does one reach success for Clarence? Planning, Discipline and Consistency. “Discipline has been the thing that carries me through my life, like everyone else, I’m [...]

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