Archive for the ‘Shenanigans’ Category

Friends Workout At SGT Petersons Free

Posted: 4th November 2013 by SGT Peterson in News, Shenanigans, Tim's Blog

At SGT Peterson’s we believe in doing things differently. With that said, most gyms only give members incentives to get buddies to sign up. Well, we thought what can we do to “Inspire Continuous Improvement, Through Camaraderie and Movement” with “More than just a workout”. And this is what the elders of SGT Peterson’s came [...]


“More than just a gym workout” In 2013 many so called fitness companies are gaining steam, by adding many new locations with all kinds of different stuff. From the global mega gym Lifetime, to the other local company snap fitness adding fitness centers to truck stops. This is great if gives people more places to [...]


Top 10 Funny Things In The Average Gym

There is always someone that has to walk around naked for far to long in the locker room.

2. The personal trainers are looking at themselves in the mirror, instead of looking at their clients!

3. The person at the front desk usually could be beat in an IQ test out by one of those kids on that 5th grade TV show.

4. The locker room is in the back, so you have to walk down the elise on the way there.

5. There is that one guy that comes in and grunts and yells before lifting a large amount on bench-press, and then he leaves!

6. There is one young lady that does obsessive amounts of cardio; we are talking like hours a day!

7. There is an old body builder that all of the guys want to look like when they are old, but they don’t look half that good and they are in there 20’s.

8. There is that guy(s) that is at the gym for like ¾ hours and you don’t even see them workout, but somehow they are huge???

9. There are women doing excessive legs exercises to “tone up”, only to build up those muscle and make their legs thicker!

Monday is International Bench Press Day!

At SGT Peterson’s I can promise you will never see any of these.


You know those days when you feel like you need a forklift to pick you up out of bed? You can’t keep your energy levels at 100% all the time. That’s why it’s important to think of some ways to trick yourself in to exercising when the last thing you want to do is break [...]


Hopefully you’re 2012 year has been full of plenty of workouts that rocked your world and left you sore. At least that gives you something to be proud of. It’s always important to celebrate your success in life instead of letting them blow over like we too often do. Even if it’s a small accomplishment- [...]


Why hello there fellow snowmen & women, and welcome back to holiday tips for health. Back again this week, here are our faithful reindeer delivering more than just a workout to you. Enjoy! Sled like Santa When was the last time you dug those old sleds out of the garage and hiked up the local [...]


Happy holidays everyone! Tis the season…to travel! Whether you’re going cross country or just to Packers territory, I wanted to help you stay in shape while you’re away from your trainer gobbling gingerbread cookies and gulping egg nog (hopefully with a splash of Brandy!). So cheers to the reindeer and we’re off like prancer and [...]


Hey guys, welcome back to more awesome ideas on how to involve exercise into your drinking regimen! Here are the rest of your tips: IDEA #5 Instead of sitting around at the table playing drinking games (if it’s THAT kind of party…), get up and play Simon Says! Shout off commands like “Simon says stand [...]


The solution to this question is to throw an exercise party….”An exercise party? What’s that you say? I’ve never heard of such a thing!” Well then you’ve never really partied SGT Peterson’s  style. With the 4th of July holiday weekend coming up, I wanted to make sure you know how to entertain your friends and [...]


Because we believe in inspiring camaraderie between our staff and clients we would like to invite you all to this invitation only event.