Archive for the ‘Shenanigans’ Category

Top 10 Funny Things In The Average Gym

There is always someone that has to walk around naked for far to long in the locker room.

2. The personal trainers are looking at themselves in the mirror, instead of looking at their clients!

3. The person at the front desk usually could be beat in an IQ test out by one of those kids on that 5th grade TV show.

4. The locker room is in the back, so you have to walk down the elise on the way there.

5. There is that one guy that comes in and grunts and yells before lifting a large amount on bench-press, and then he leaves!

6. There is one young lady that does obsessive amounts of cardio; we are talking like hours a day!

7. There is an old body builder that all of the guys want to look like when they are old, but they don’t look half that good and they are in there 20’s.

8. There is that guy(s) that is at the gym for like ¾ hours and you don’t even see them workout, but somehow they are huge???

9. There are women doing excessive legs exercises to “tone up”, only to build up those muscle and make their legs thicker!

Monday is International Bench Press Day!

At SGT Peterson’s I can promise you will never see any of these.

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You know those days when you feel like you need a forklift to pick you up out of bed? You can’t keep your energy levels at 100% all the time. That’s why it’s important to think of some ways to trick yourself in to exercising when the last thing you want to do is break [...]

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Hopefully you’re 2012 year has been full of plenty of workouts that rocked your world and left you sore. At least that gives you something to be proud of. It’s always important to celebrate your success in life instead of letting them blow over like we too often do. Even if it’s a small accomplishment- [...]

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Why hello there fellow snowmen & women, and welcome back to holiday tips for health. Back again this week, here are our faithful reindeer delivering more than just a workout to you. Enjoy! Sled like Santa When was the last time you dug those old sleds out of the garage and hiked up the local [...]

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Happy holidays everyone! Tis the season…to travel! Whether you’re going cross country or just to Packers territory, I wanted to help you stay in shape while you’re away from your trainer gobbling gingerbread cookies and gulping egg nog (hopefully with a splash of Brandy!). So cheers to the reindeer and we’re off like prancer and [...]

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Hey guys, welcome back to more awesome ideas on how to involve exercise into your drinking regimen! Here are the rest of your tips: IDEA #5 Instead of sitting around at the table playing drinking games (if it’s THAT kind of party…), get up and play Simon Says! Shout off commands like “Simon says stand [...]

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The solution to this question is to throw an exercise party….”An exercise party? What’s that you say? I’ve never heard of such a thing!” Well then you’ve never really partied SGT Peterson’s  style. With the 4th of July holiday weekend coming up, I wanted to make sure you know how to entertain your friends and [...]

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Because we believe in inspiring camaraderie between our staff and clients we would like to invite you all to this invitation only event.

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I believe in inspiring continued improvement through camaraderie and movement. What better way to do this than to serve not only my local community, state, and nation all at the same time, but by serving in the oldest branch of the United States Military! My personal proven process is what I call the rule of [...]

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Perseverance. A Nice Ride?

Posted: 21st September 2011 by SGT Peterson in Shenanigans, Tim's Blog

At SGT Peterson’s we believe in our core value of selflessness (service to others before ourselves.) That’s why, on a monthly basis, we give about 5% of our total revenue back to the community.  Our last donation we gave away a certificate for complimentary boot camp to local participants of the Minneapolis event called Babes [...]

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