SGT Peterson RSSWelcome back to behind the scenes of your puppet show. If you remember from last week’s blog post, the ‘puppet show’ is basically the muscles in your legs (A.K.A. the puppet strings) and your knee (the puppet itself). As promised, I’m going to explain what it means to have an imbalanced puppeteer act and I [...]
If you’re a runner, then it’s pretty likely you’ve had sore knees from running at one point or another. Although this is a common problem, there’s not always a simple solution. I’m not claiming to be Dr. Know-It-All who can fix all your swollen joints. In fact, I’m not claiming to be any kind of [...]
This article was inspired by an older woman that spoke at the Minneapolis Antlers Toastmasters Group on 7-20-2011. The woman went on to speak about how much care went into taking care of the horses in the cities when the heat index gets over 100 and the dew-point reaches 75 degrees Fahrenheit or higher. She [...]
Six Need to Know Techniques to Prevent Injuries During Exercise
