Welcome back to behind the scenes of your puppet show. If you remember from last week’s blog post, the ‘puppet show’ is basically the muscles in your legs (A.K.A. the puppet strings) and your knee (the puppet itself). As promised, I’m going to explain what it means to have an imbalanced puppeteer act and I [...]
Posts Tagged ‘jogging’
How Can A Puppet Show Help You Have Better Joints When You’re 65? Part 2
Posted: 27th November 2012 by Lenea in Health and FitnessTags: advice, Boot Camp, Boot Camp Minneapolis, Boot Camps, core, core stability, exercise, exercise safety, Exercises, Fitness, glutes, glutie, Gym, hamstrings, Hardcore Workout, health, Health and Fitness, Howto, Injury, jogging, joints, knees, Minneapolis Personal Trainer, mobility, more than just a workout, Motivation, muscle imbalance, muscular imbalance, pain, Personal Trainer, Personal Trainer Minneapolis, Personal Training, Personal Training Minneapolis, puppeteer, quadriceps, quads, runner, running, SGT Peterson's, stabilization, why, workout, Workout Results, Workouts
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