Because we believe in inspiring camaraderie between our staff and clients we would like to invite you all to this invitation only event.
Posts Tagged ‘Minneapolis Personal Trainer’
New Date! SGT Peterson’s 3rd Annual Legendary Flag Football and BBQ Blast – Invite Only Event! June 9th from 12:00 to 4:00PM at Kenwood Park, Minneapolis, MN
Posted: 3rd May 2012 by SGT Peterson in Health and Fitness, News, Shenanigans, Tim's BlogTags: Boot Camp Minneapolis, Boot Camps, calisthenics, crossfit, Fitness, Flag Football, Gym, Hardcore Workout, health, Kaizen, Minneapolis Personal Trainer, Personal Training, Personal Training Minneapolis, Workouts
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“Trying To Make It Happen”
Posted: 6th February 2012 by SGT Peterson in Articles, Health and Fitness, Tim's BlogTags: Boot Camp, Boot Camp Minneapolis, Boot Camps, crossfit, Fitness, Hardcore Workout, Health and Fitness, Kaizen, Military, Minneapolis Personal Trainer, more than just a workout, Personal Trainer Minneapolis, Personal Training Minneapolis, Twin Cities
What is the difference between people that are seemingly able to make anything happen and others that simply seem to fail at everything( I do realize there are many people in between) ? Sometimes regardless of how bad you have it you just have to keep getting back up. I think it is that simple, [...]
More Than Just a Recruiter
Posted: 11th October 2011 by SGT Peterson in News, Shenanigans, Tim's BlogTags: Boot Camp Minneapolis, Military, Minneapolis Personal Trainer, Minnesota Army, Minnesota National Guard
I believe in inspiring continued improvement through camaraderie and movement. What better way to do this than to serve not only my local community, state, and nation all at the same time, but by serving in the oldest branch of the United States Military! My personal proven process is what I call the rule of [...]
Can Your Trainer Treat You for Shock?
Posted: 14th September 2011 by SGT Peterson in Diet and Nutrition, Health and Fitness, Tim's BlogTags: Boot Camp Minneapolis, diet, eating, Fitness, food, health, hungover, listen, Minneapolis Personal Trainer, Personal Trainer Minneapolis, shock, water
This post is inspired by a person that recently started working out with us at SGT Peterson’s. By no means is this the first or last person that will forget to listen to what we say about the intro workout. They then realize why we tell them to drink plenty of water beforehand, get plenty [...]
SGT Peterson’s 5-Star Kaizen Proven Process For Workout Results
Posted: 10th August 2011 by SGT Peterson in Tim's BlogTags: Boot Camps Minneapolis, calisthenics, Continued Improvement, Fitness Industry Proven Process, Kaizen, Matt Birk, Minneapolis Personal Trainer, Minnesota Vikings, Personal Training Minneapolis, Status Quo, Workout Results
The purpose of this article is to explore the WHY, HOW, and WHAT of the first Kaizen inspired workout process. I’ll do this by communicating WHY Kaizen was critical in developing SGT Peterson’s view of workouts. Then I’ll show HOW the proven process is superior to the status quo in the fitness industry, and lastly it [...]
What Do Horses and People Have in Common With a 118 Degree Heat Index?
Posted: 27th July 2011 by SGT Peterson in Tim's BlogTags: Boot Camp Minneapolis, exercise safety, Heat, Minneapolis Personal Trainer, safety
This article was inspired by an older woman that spoke at the Minneapolis Antlers Toastmasters Group on 7-20-2011. The woman went on to speak about how much care went into taking care of the horses in the cities when the heat index gets over 100 and the dew-point reaches 75 degrees Fahrenheit or higher. She [...]
What Doctors Won’t Tell You About Fitness
Posted: 13th July 2011 by SGT Peterson in Tim's BlogTags: Boot Camp Minneapolis, exercise, group workout, Minneapolis Personal Trainer, more than just a workout, reasons
White lab coat wearing PhD types seem to be so concerned with their research on actin and myosin and how it works on a cellular level, that they have no idea what it’s like to get regular people moving towards results. What I have found in my fifteen years in the industry is that nearly [...]
The American Fitness Evolution
Posted: 6th July 2011 by SGT Peterson in Diet and Nutrition, Health and Fitness, Tim's BlogTags: america, Boot Camp Minneapolis, Evolution, Fitness, Generation X, Generation Y, Media, Minneapolis Personal Trainer, Personal Training Minneapolis
America is always reinventing itself. Let me paint a picture for you. When I get old I will sit on my porch after mowing my lawn in the summer and shake my fist at the teenagers racing up into the air of my suburban neighborhood with those “damn flying cars! These kids have no respect [...]
SGT Peterson’s Sold to Bally Total Fitness (NOT)
Posted: 29th June 2011 by SGT Peterson in Articles, News, Tim's BlogTags: Bally Total Fitness, Ballys, Boot Camp, Boot Camp Minneapolis, Minneapolis Personal Trainer, Personal Trainer Minneapolis, Personal Training Minneapolis
PRESS RELEASE : 6-29-2011 The majority ownership in SGT Peterson’s has been sold to an investor. The investor, who wants to remain nameless, has sold the rights to Bally Total Fitness without SGT Peterson’s knowledge. The 51% stake in the company has been purchased by Bally Total Fitness for $350,000 US dollars. Unfortunately SGT Peterson [...]
History of Exercise “Calisthenics”
Posted: 13th June 2011 by SGT Peterson in Articles, Tim's BlogTags: america, Boot Camp Minneapolis, calisthenics, exercise, history, Minneapolis Personal Trainer, Personal Training Minneapolis, Workouts
What will it take for the fitness industry to change? Well if you believe in history repeating itself it already has. America has revolutionized the world with our version of democracy, military technology and with our fitness industry. Over the last 200 years or so the world has followed in America’s footsteps. America is about being the [...]