SGT Peterson RSSYou know those days when you feel like you need a forklift to pick you up out of bed? You can’t keep your energy levels at 100% all the time. That’s why it’s important to think of some ways to trick yourself in to exercising when the last thing you want to do is break [...]
The solution to this question is to throw an exercise party….”An exercise party? What’s that you say? I’ve never heard of such a thing!” Well then you’ve never really partied SGT Peterson’s style. With the 4th of July holiday weekend coming up, I wanted to make sure you know how to entertain your friends and [...]
You’ve just gotten back into the gym and have gotten into a daily routine when you’re finishing up your squats and there it is… you feel your hamstring start to tighten. We’ve all been there, its part of working out but what many of us fail to realize is there are simple things we can [...]
#1 – For the fruit lovers Ingredients: – 2/3 cup unsweetened almond milk – 1/2 cup plain greek yogurt – 1 3/4 cup frozen berries – 1/2 frozen banana – 1 scoop vanilla whey protein powder (I used 1/2 scoop in mine this morning because I eat a lot of protein throughout the day already) [...]
Since we believe in inspiring people to lead by example and leave no one behind, we want to let the first 100 innovative Boot Campers & PTers how important they are to the movement. The first 100 are a very select group of people in any organization. Long ago SGT Peterson’s reached out and inspired its first [...]
SGT Peterson condemns companies with no values by offering them jobs, and tells Adrian Peterson along with other public figures they can use his bathroom 24/7 365 days per year. He also says if his people let a public figure in the will get a raise.
Can you die from drinking to much water or Gatorade? The answer is yes! One of SGT Peterson’s trainers asked him about workout horror stories, and this is what came out. SGT Peterson tells the story about a Soldier that dies, and an Airman that dies… He also talks about the new world headquarters of [...]
