Posts Tagged ‘nutrition’

Hey guys, welcome back to more awesome ideas on how to involve exercise into your drinking regimen! Here are the rest of your tips: IDEA #5 Instead of sitting around at the table playing drinking games (if it’s THAT kind of party…), get up and play Simon Says! Shout off commands like “Simon says stand [...]

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The solution to this question is to throw an exercise party….”An exercise party? What’s that you say? I’ve never heard of such a thing!” Well then you’ve never really partied SGT Peterson’s  style. With the 4th of July holiday weekend coming up, I wanted to make sure you know how to entertain your friends and [...]

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The start of a new year frequently brings on resolutions regarding health and fitness. Recognizing that, we want to provide you with some resources that you might find helpful in your quest for a better body.  Take some time to browse through some of the resources below for some good information on nutrition and workouts [...]

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Although none of us at SGT Peterson’s like to think about the amount of calories you all may have consumed over the Thanksgiving weekend, we know the large majority went up for a second round of turkey, potatoes, stuffing, and of course, pumpkin pie. So now that the Holiday is over, you (hopefully) are thinking [...]

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