#1 – For the fruit lovers Ingredients: – 2/3 cup unsweetened almond milk – 1/2 cup plain greek yogurt – 1 3/4 cup frozen berries – 1/2 frozen banana – 1 scoop vanilla whey protein powder (I used 1/2 scoop in mine this morning because I eat a lot of protein throughout the day already) [...]
Posts Tagged ‘Personal Trainer’
The Vital 100 Innovators
Posted: 24th August 2011 by SGT Peterson in Tim's BlogTags: Adrian Peterson, Boot Camps, Core Values, Innovators, Kaizen, Minneapolis, Minnesota Vikings, more than just a workout, Personal Trainer, Proven Process, SGT Peterson's, The Movement, Twin Cities, Weight Loss, Workout Results
Since we believe in inspiring people to lead by example and leave no one behind, we want to let the first 100 innovative Boot Campers & PTers how important they are to the movement. The first 100 are a very select group of people in any organization. Long ago SGT Peterson’s reached out and inspired its first [...]
Can water or gatorade kill you?
Posted: 2nd September 2010 by SGT Peterson in ArticlesTags: Boot Camp, Minneapolis, Personal Trainer, Personal Training
Can you die from drinking to much water or Gatorade? The answer is yes! One of SGT Peterson’s trainers asked him about workout horror stories, and this is what came out. SGT Peterson tells the story about a Soldier that dies, and an Airman that dies… He also talks about the new world headquarters of [...]