While sitting in the hospital with one of my loved ones last week, I was introduced to something that made my mind go crazy: The idea that a person’s voice and touch, alone, could help relieve pain. In addition to that, it’s something that registered nurses do full time, and it’s encouraging to see. I [...]
Posts Tagged ‘Personal Training’
Healing Touch – A Miracle?
Posted: 30th September 2011 by SGT Peterson in Health and Fitness, Tim's BlogTags: Boot Camp Minneapolis, Healing Touch, Personal Training
The Soldier Athlete Initiative: New Army PT Test
Posted: 17th August 2011 by SGT Peterson in Articles, Health and Fitness, Tim's BlogTags: Army, Boot Camp Minneapolis, Fitness, Fitness Testing, Marines, Military, Personal Trainer Minneapolis, Personal Training, PFT
The purpose of this article is to show the improvements of the New Army Physical Fitness Test by the Army Physical Fitness School. First we’ll go over the improvements in strength in respect to muscle length-tension relationships. It will also go over the improvements in dynamic agility. Let’s take a look at the difference between [...]
The Fitness Industry Requires no Workouts for their Employees!
Posted: 23rd November 2010 by SGT Peterson in Tim's BlogTags: Boot Camp Minneapolis. bootcamp, Minneapolis Personal Trainer, Personal Training, Personal Training Minneapolis, reasons, why, workout
“Fitness Clubs” requires no physical fitness program for their employees.
Everyone gets enough exercise jumping to conclusion, flying off the handle, running down the boss, knifing friends in the back, dodging responsibility and pushing their luck.
We require everyone to do bootcamp at least once per month. (Bear with me through this rant and you will understand the rest.)
If you want to work with people that work in these unjust organizations be my guest, go get a membership at your closest life sucking health club! They will sell you one, and they will be sure to get your membership dues whether you come or not.
Can water or gatorade kill you?
Posted: 2nd September 2010 by SGT Peterson in ArticlesTags: Boot Camp, Minneapolis, Personal Trainer, Personal Training
Can you die from drinking to much water or Gatorade? The answer is yes! One of SGT Peterson’s trainers asked him about workout horror stories, and this is what came out. SGT Peterson tells the story about a Soldier that dies, and an Airman that dies… He also talks about the new world headquarters of [...]
How to train like an MMA fighter
Posted: 28th July 2010 by SGT Peterson in ShenanigansTags: Boot Camp Minneapolis, Hardcore Workouts, Minneapolis Personal Trainer, MMA, Personal Training, Personal Training Minneapolis
We all know that MMA fighting is full of awkward semi-sexual positions, hands and faces moving towards potentially inappropriate places, and half naked full body contact, but these two guys know how to make it totally INTENSE! That dedication, that passion in their eyes…those manly grunts and constipated faces. No, not these two beating the [...]