SGT Peterson RSSYou know those days when you feel like you need a forklift to pick you up out of bed? You can’t keep your energy levels at 100% all the time. That’s why it’s important to think of some ways to trick yourself in to exercising when the last thing you want to do is break [...]
Obesity has become a huge problem in America. As the statistics show it’s been steadily rising over the past twenty years. The U.S. Department of Health and Human Services estimates that 300,000 American deaths per year are associated with overweight and obesity (livestrong.com.) According to this website many people want to lose weight but don’t [...]
