Posts Tagged ‘sweat’

Hopefully you’re 2012 year has been full of plenty of workouts that rocked your world and left you sore. At least that gives you something to be proud of. It’s always important to celebrate your success in life instead of letting them blow over like we too often do. Even if it’s a small accomplishment- [...]

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Why hello there fellow snowmen & women, and welcome back to holiday tips for health. Back again this week, here are our faithful reindeer delivering more than just a workout to you. Enjoy! Sled like Santa When was the last time you dug those old sleds out of the garage and hiked up the local [...]

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