You know those days when you feel like you need a forklift to pick you up out of bed? You can’t keep your energy levels at 100% all the time. That’s why it’s important to think of some ways to trick yourself in to exercising when the last thing you want to do is break [...]
Posts Tagged ‘Twin Cities’
How Do You Take The ‘Work’ Out Of ‘Working Out’? Part 1
Posted: 13th February 2013 by Lenea in Articles, Health and Fitness, ShenanigansTags: accountability, active, badminton, beer pong, biking, Boot Camp, Boot Camp Minneapolis, Boot Camps, bowling, calories, creative, cycling, dance, dance lessons, dodge-ball, dog, enjoyable, Events, exercise, Exercises, Fitness, Flag Football, friends, fun, games, golf, Gym, health, Health and Fitness, hike, hockey, horse, horseback riding, ice skating, ipod, kids, lightning, Minneapolis, Minneapolis Personal Trainer, Minnesota, Motivation, organized, outdoor, P90X, performing, Personal Trainer, Personal Trainer Minneapolis, Personal Training, Personal Training Minneapolis, pilates, ping pong, Pool, racquetball, rock climbing, rollerblading, running, SGT Peterson's, shovel, skating, skiing, sledding, snow shoeing, snowboarding, Taylor's Falls, trampoline, treadmill, TV, Twin Cities, water polo, workout, Workouts, yoga
How Can You Surround Yourself With The Right Signs For Success? Part 1
Posted: 23rd January 2013 by Lenea in Articles, Health and FitnessTags: 6-pack, accountability, bikini, Boot Camp, Boot Camp Minneapolis, Boot Camps, cardio, cardio combatives, checklists, dancing, environment, Fitness, friends, health, Health and Fitness, his & hers, holiday, Minneapolis Personal Trainer, Motivation, new year, Personal Trainer, Personal Trainer Minneapolis, Personal Training, Personal Training Minneapolis, reasons, resolution, resolutions, rock climbing, SGT Peterson's, swing dancing, Twin Cities, vision board, workout, workout buddy, Workout Results, Workouts
Hello there guys and gals! Hope everyone had an awesome holiday season. Now that it’s that time of year to focus on our New Year’s resolutions and shed all of those Christmas cookies off, I thought I would give some suggestions for surrounding yourself with motivation. What better way to start than with your friends? [...]
Fire Up Your Workouts With…Manipulation? Part #1
Posted: 23rd June 2012 by Lenea in Articles, Health and FitnessTags: Boot Camp, Boot Camp Minneapolis, Core Values, crossfit, exercise, Fitness, Gym, health, Health and Fitness, Howto, Minneapolis Personal Trainer, Personal Training Minneapolis, SGT Peterson's, Twin Cities, why, workout, Workout Results, Workouts
“Trying To Make It Happen”
Posted: 6th February 2012 by SGT Peterson in Articles, Health and Fitness, Tim's BlogTags: Boot Camp, Boot Camp Minneapolis, Boot Camps, crossfit, Fitness, Hardcore Workout, Health and Fitness, Kaizen, Military, Minneapolis Personal Trainer, more than just a workout, Personal Trainer Minneapolis, Personal Training Minneapolis, Twin Cities
What is the difference between people that are seemingly able to make anything happen and others that simply seem to fail at everything( I do realize there are many people in between) ? Sometimes regardless of how bad you have it you just have to keep getting back up. I think it is that simple, [...]
The Vital 100 Innovators
Posted: 24th August 2011 by SGT Peterson in Tim's BlogTags: Adrian Peterson, Boot Camps, Core Values, Innovators, Kaizen, Minneapolis, Minnesota Vikings, more than just a workout, Personal Trainer, Proven Process, SGT Peterson's, The Movement, Twin Cities, Weight Loss, Workout Results
Since we believe in inspiring people to lead by example and leave no one behind, we want to let the first 100 innovative Boot Campers & PTers how important they are to the movement. The first 100 are a very select group of people in any organization. Long ago SGT Peterson’s reached out and inspired its first [...]
Top 10 Reasons Why Gym Memberships Dont Work!
Posted: 13th September 2010 by SGT Peterson in ArticlesTags: Boot Camp, Minnesota, Personal Trainer Minneapolis, Personal Training Minneapolis, Saint Paul Personal Trainer, Saint Paul Personal Training, Twin Cities