Because we believe in inspiring camaraderie between our staff and clients we would like to invite you all to this invitation only event.
Posts Tagged ‘Workouts’
New Date! SGT Peterson’s 3rd Annual Legendary Flag Football and BBQ Blast – Invite Only Event! June 9th from 12:00 to 4:00PM at Kenwood Park, Minneapolis, MN
Posted: 3rd May 2012 by SGT Peterson in Health and Fitness, News, Shenanigans, Tim's BlogTags: Boot Camp Minneapolis, Boot Camps, calisthenics, crossfit, Fitness, Flag Football, Gym, Hardcore Workout, health, Kaizen, Minneapolis Personal Trainer, Personal Training, Personal Training Minneapolis, Workouts
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History of Exercise “Calisthenics”
Posted: 13th June 2011 by SGT Peterson in Articles, Tim's BlogTags: america, Boot Camp Minneapolis, calisthenics, exercise, history, Minneapolis Personal Trainer, Personal Training Minneapolis, Workouts
What will it take for the fitness industry to change? Well if you believe in history repeating itself it already has. America has revolutionized the world with our version of democracy, military technology and with our fitness industry. Over the last 200 years or so the world has followed in America’s footsteps. America is about being the [...]
Recycled Fitness, Back To The Basics
Posted: 12th April 2011 by SGT Peterson in Articles, Tim's BlogTags: basics, Boot Camp, Fitness, health, shenanigans, Workouts
Why is it that humans have a tendency to recycle old things like bell bottoms and make them new again? With the example of bell bottoms is recycling an arguably fashionably pair of years that really have no improved function over a normal pair of jeans. Unfortunately the fitness industry has recycled many things like [...]
The Truth of the Health & Fitness Industry
Posted: 22nd February 2011 by SGT Peterson in Articles, Tim's BlogTags: america, Boot Camp Minneapolis, Fitness, health, Minneapolis Personal Trainer, Personal Training Minneapolis, wellness, Workouts
Similar to the clear cutting of the American forests in the early parts of the 20th century, there has been a degradation of America’s fitness industry over the last century. This isn’t a new thing; people in the “olden days” such as my grandmother would say the same thing. They would sell all kinds of [...]
Fitness link dump
Posted: 1st February 2011 by Will Zager in Diet and Nutrition, Health and Fitness, ShenanigansTags: Boot Camp Minneapolis, exercise, Hardcore Workout, Health and Fitness, Howto, Minneapolis Personal Trainer, Personal Training Minneapolis, workout, Workouts
Fitness at Home – Overcome your fear of working out, wetting your pants, or whatever it is you sissies are scared of Kentucky.com – If you eat more than three Oreo’s you need something more than a treadmill The Wall Street Journal – This is why couples should come to boot camp tooogetthher Dayton Daily [...]
It all begins again, Tops of 2010
Posted: 4th January 2011 by Will Zager in Diet and Nutrition, Health and FitnessTags: Boot Camp Minneapolis, diet, Exercises, Howto, Minneapolis Personal Trainer, nutrition, Personal Training Minneapolis, Personal Workouts, Workouts
The start of a new year frequently brings on resolutions regarding health and fitness. Recognizing that, we want to provide you with some resources that you might find helpful in your quest for a better body. Take some time to browse through some of the resources below for some good information on nutrition and workouts [...]